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Emotion control

Sometimes people lost control of their emotion, which usually do harm to themselves and others. It is an very important thing to learn to control and even make use of one’s emotion.

Emotion takes long time to form and change. It is like the parameters in hidden layer of NN, taking more instances to evolve and even more instances to adapt themselves to new changes. Emotion can help people to judge people and things(e.g.. good or bad, friends or enemy) and decide what to do(e.g.. quit or persist). It can also work as the energy source of people. People are most easily motivated by emotion than reason. Students tend to remember something deeply with a special emotion aroused. You would also feel very strange if you are talking with some people emotionless and feel hard to build trust on his.

Although, emotion play a very important role in our life, but we usually ignore emotion education in our formal or informal education. We should provide opportunity for people to know how emotion affect our cognition and social interactions. How to cope with ones’ emotion and keep emotional health.

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